Want to know how to get, “in the zone,” that place athletes talk about where everything seems to be going exactly right?
Psychologists call this experience of peak performance --“flow” … and say it can be achieved while engaged in most any activity.
A Virginia researcher has been studying the phenomenon for years, and she’s agreed to share her discoveries.
Guest:
Jane B. “Brodie” Gregory, PhD- Specialist in the psychology of motivation. Former Manager of Leadership Development for Proctor & Gamble. Visiting Faculty, Washington and Lee University Department of Psychology.