In this class you’ll learn how to lose weight by fueling your body with simple and effective nutrition. Personal Trainer and founder Dawn Flowers of U Fit will present the class, along with Pam Lewis, who will share with you her journey (she has lost over 200 lbs). There will be tips and secrets from some of the U Fit members who have lost weight working together and supporting one another in their efforts. Register online or in-store. Cost is $5 or FREE for owners.