Allison Aubrey

Allison Aubrey is a correspondent for NPR News. Aubrey is a 2013 James Beard Foundation Awards nominee for her broadcast radio coverage of food and nutrition. And, along with her colleagues on The Salt, winner of a 2012 James Beard Award for best food blog. Her stories can be heard on Morning Edition and All Things Considered. She's also host of the NPR video series Tiny Desk Kitchen.

Through her reporting Aubrey can focus on her curiosities about food and culture. She has investigated the nutritional, and taste, differences between grass fed and corn feed beef. Aubrey looked into the hype behind the claims of antioxidants in berries and the claim that honey is a cure-all for allergies.

In 2009, Aubrey was awarded both the American Society for Nutrition's Media Award for her reporting on food and nutrition. She was honored with the 2006 National Press Club Award for Consumer Journalism in radio and earned a 2005 Medical Evidence Fellowship by the Massachusetts Institute of Technology and the Knight Foundation. She was a 2009 Kaiser Media Fellow in focusing on health.

Joining NPR in 1998 as a general assignment reporter Aubrey spent five years covering environmental policy, as well as contributing to coverage of Washington, D.C., for NPR's National Desk.

Before coming to NPR, Aubrey was a reporter for PBS' NewsHour. She has worked in a variety of positions throughout the television industry.

Aubrey received her bachelor's of arts degree from Denison University in Granville, OH, and a master's of arts degree from Georgetown University in Washington, D.C.

Miss Manners and skilled prep cooks should be pleased: Our early human ancestors likely mastered the art of chopping and slicing more than 2 million years ago. Not only did this yield daintier pieces of meat and vegetables that were much easier to digest raw, with less chewing — it also helped us along the road to becoming modern humans, researchers reported Wednesday.

And our ancestors picked up these skills at least 1.5 million years before cooking took off as a common way to prepare food, the researchers say.

Parenting can be an angst-ridden journey.

And one bump along the road is that horrible feeling that comes over you when you see your baby break out in hives after eating a particular food – say, peanuts — for the first time. (One of my three kids gave me that kind of scare.)

The concern is real. Between 1997 and 2008, the incidence of peanut and tree nut allergies nearly tripled, according to one published study.

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There's lots of evidence that getting too little sleep is associated with overeating and an increased body weight.

The question is, why? Part of the answer seems to be that skimping on sleep can disrupt our circadian rhythms. Lack of sleep can also alter hunger and satiety hormones.

The New York State Supreme Court has ruled that chain restaurants in New York City can be fined after Mar. 1 for failing to post sodium warnings on certain items on their menus.

The ruling is a win for the city's Board of Health, which unanimously passed a rule last September that requires chains with 15 or more locations nationwide to print a salt-shaker warning icon next to menu items containing 2,300 or more milligrams of sodium.

It's often a split-second decision.

You're in the produce aisle, and those organic apples on display look nice. You like the idea of organic — but they're a few bucks extra. Ditto for the organic milk and meat. Do you splurge? Or do you ask yourself: What am I really getting from organic?

It's no secret that stimulant medications such as Adderall that are prescribed to treat symptoms of attention deficit hyperactivity disorder are sometimes used as "study drugs" aimed at boosting cognitive performance.

And emergency room visits linked to misuse of the drug are on the rise, according to a study published Tuesday in the Journal of Clinical Psychiatry.

Hunger is not the only reason we eat sweets.

Often we eat as a way to celebrate, or sometimes we reach for food when we're sad or bored.

And a study published this month in the journal Environment and Behavior points to another factor that can nudge us to eat: clutter.

New advice from the Centers for Disease Control and Prevention aimed at preventing fetal alcohol syndrome has created quite a stir.

The CDC estimates that about 3 million women "are at risk of exposing their developing baby to alcohol because they are drinking, sexually active and not using birth control to prevent pregnancy."

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